Balancing the 5 elements Yoga : Fire - transformation @ Yogasaar, Albuquerque [22 July]

Balancing the 5 elements Yoga : Fire - transformation

11:00 - 13:00

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2205 Silver ave SE, Albuquerque, New Mexico 87106
Fire Yoga Practice is centered around the energy of transformation, purification, and passion, with a focus on staccato rhythms — rapid, sharp, and very energetic!

Fire represents metabolism, heat, and the practice of “tapas” or discipline. As such a FIRE yoga practice can help with digestion and detoxification, and helps the mind to break through habitual patterns. Manipura Chakra; 3rd Chakra Navel/Solar Plexus is explored and brought into balance through movement & meditation.
All levels welcome. Be prepared to detox as we move through a series of rapid kriyas, along with fire based vinyasa flow and a lengthy relaxation. Our FIRE practice will be expansive and strong.

Saturday July 22nd, 11am — 1pm
EARLY BIRD: $50 before July 14th,
$60 after July 14th

Call 505-227-7765 to reserve your space
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