This training is for graduates of a yoga teacher training
program who wish to gain deeper understanding of
the needs of senior students or those who intend to
teach yogasana to the senior population.
Topics for this training include:
• Revisit topics from the Senior Yoga
• Adapting and assisting asana for
• Sequencing a senior yoga class
• Common conditions with
emphasis on musculo-skeletal
disorders such as arthritis, joint
replacement, and back pain
Nishtha Jane Kappy E-RYT500, has been exploring yoga and movement practices for four decades. She began teaching yoga in 2010, owned a yoga studio for several years, and recently retired from a 20-year massage therapy practice. Nishtha teaches senior yoga and beginning and intermediate classes for the general population. She brings a hands-on knowledge of human anatomy and curiosity about body awareness and internal organization to her instruction.
Judith Arredondo RYT500 has been teaching fitness since 1993. She graduated from the High Desert Yoga 500-hour teacher training in 2015. Judith teaches senior and adaptive yoga classes, focusing on alignment and coordinating the complexity of asana with the ease of the breath.
Friday 6:00 — 9:00 pm
Saturday 1:00 — 6:00 pm
Sunday 1:15 — 5:15 pm
$175 plus tax by October 13
$185 plus tax October 14–27
Senior Yoga Certification from High Desert Yoga
• 200 hour yoga teacher
• Attend this workshop plus Senior Yoga Immersion (2018 dates tbd)
• Complete certification project
• Fee: $50 plus tax