Learn about the wide variety of yoga props and how they can be used to enhance your yoga practice both in the classroom and at home. There will be an overview of the MANY props that can be used, some that can be fashioned out of stuff already in your home as well as the props that are widely available at yoga studios. We will incorporate props into a mixed level yoga session, explore ways to support specific needs and therapies, and see how props can make previously “impossible” poses, possible. Participants will take home a personalized plan for incorporating specific props into their own yoga practice.
This workshop will cost $25 and will take place on Saturday, September 30th from 1-3pm at Yoga Art Space (8338 Comanche Rd NE)