Finding balance, rediscovering energy : a chakra based wkshp @ Yogasaar, Albuquerque [20 January]

Finding balance, rediscovering energy : a chakra based wkshp

11:00 - 13:00

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2205 Silver ave SE, Albuquerque, New Mexico 87106
Join Tiffany Terry (read BIO BELOW) at Yogasaar on two days this January to set yourself up for a satisfying new year! «Finding Your Balance, Rediscovering Your Energy» is a chakra-based workshop series to help you channel your energy where you want it to for a more balanced lifestyle--one that helps you fulfill your life’s vision.

Gear up for the new year with accessible tools you can use to foster balance in daily life. The first workshop, «Energetic Tune-Up,» focuses on clearing obstacles and finding your center. The second workshop, «Going Higher,» focuses on tools to help you remain balanced and clarify your desired goals and vision for your life.

Sat. Jan 20, 11-1 pm:
Workshop 1, «Energetic Tune-Up» — the Lower triangle series
Sun. Jan 21, 11-1 pm:
Workshop 2, «Going Higher» — the Upper triangle series

Single wkshp: $15
Both wkshps: $25
Call 505-515-1772 to register

About Tiffany: Tiffany is RYT at the 500hr level through Yogasaar. She is very passionate about the yogic path and enjoys sharing yoga with others. As an instructor, she focuses on helping each student to come into the perfect pose for that moment and that student’s body with emphasis on using the student’s own breath as the pace for practice. She continuously seeks to understand how Western bodies and minds can embrace yoga and meditation more deeply to overcome common patterns in the body and mind and cultivate personal and interpersonal peace.
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