Mindfulness Based Stress Reduction @ New Heart, Albuquerque [from 4 April to 23 May]

Mindfulness Based Stress Reduction


34
4
Apr
 
- 23
May
17:45 - 20:00

 Facebook event page
New Heart
601 Lomas Blvd NE, Albuquerque, New Mexico 87102
This is the class you’ve been waiting for. Discover a uniquely comprehensive study and practice of mindfulness meditation: what it is, how to do it in our daily lives to reduce stress, manage pain, help with sleep issues, weight issues, healing processes, and more, and how it enables our ability to participate in our own health and well being.
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