Time & Location
Sep 09, 2:30 PM – 5:30 PM
High Desert Yoga, 4600 Copper Ave NE, Albuquerque, NM 87108, USA
About The Event
This workshop will increase space, strength, stability, and mobility in the joint between the pelvis and the femur, called the hip joint. This practice will make your hips happy and, for sure, less cranky and funky. The pelvis is a major storage area for tension and old emotions. Come, offer yourself relief, and take an accessible sequence of postures home to practice, keeping your hips happy and healthy so you can enjoy your life.