Yin Yasa with Adam @ Helix Coffee and Yoga, Albuquerque [from 20 June to 25 July]

Yin Yasa with Adam


4
20
Jun
 
- 25
Jul
17:15 - 18:15

 Facebook event page
Helix Coffee and Yoga
3612 Campus Blvd NE, Albuquerque, New Mexico 87106
Adam's Yin Yasa Flow is an unique class that starts off with deep breathing focus then moves into warming of the body. Once the body is at peak, he then introduces a few advanced poses to work on while in the high state. After, he moves the class into a slower, more meditative practice.
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